Simon Cowell lost over 20lbs by revamping his diet, cutting out fatty foods and loading up on veggies. And the X Factor mogul is loving how he looks following the transformation. As RuPaul says – if you can’t love yourself, how in the hell you gonna love somebody else? The 60-year-old said that he is ‘really happy’ with his body now after losing four inches from his waist, going down to a 32. Simon told The Sun: ‘The most dramatic period was the first month where most of the weight comes off and you look at yourself and think “wow”.’
Simon has lost 20 lbs since 2017 (Picture: Backgrid)
Simon has dropped four inches from his waist (Picture: MEGA)
Simon has lost 20 lbs since 2017 (Picture: Backgrid) Simon has dropped four inches from his waist (Picture: MEGA) Cowell had initially gone vegan, cutting out gluten, sugar and dairy, but now says that he is eating white meat. And thankfully, his new diet includes his favourite tipple – Corona Premium Light. The star – dad to Eric, five, with his partner Lauren Silverman – added: ‘I have loads more energy and feel great. ‘All I do is avoid just red meat – white meat is fine – and I eat loads of vegetables, salads and drink this great beer. I’m on a diet but it doesn’t feel like it now because the food I eat is really healthy and I don’t find it tedious. If it’s boring you won’t stick to it.’
Simon says he’s never felt better (Picture: Splash News)
The X Factor star was living it up on holiday in Barbados (Picture: MEGA)
Good advice, Si.
The Syco boss showed off his weight loss as he took his annual Christmas holiday to Barbados with his family. Cowell looked trim and happy as he enjoyed a spot of jet-skiing with son Eric, as well as plenty of sunbathing and beach frolicking. With a light Corona on the horizon, obviously. Simon changed up his lifestyle after a health scare in 2017, when he fainted due to low blood pressure.
Simon still enjoys a drink (Picture: NGRE / BACKGRID)
source : metro.co.uk